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Doppelherz Aktiv Magnesium - B6 Forte 400 - 30 Tablets, for muscle and nervous system support
Doppelherz Aktiv Magnesium - B6 Forte 400 - 30 Tablets, for muscle and nervous system support
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Product Description
The power of the magnesium from Doppelherz.
Magnesium is a mineral essential in the daily diet. It's called the element of life—why? It's a vital source of vital energy, enabling daily activity, and also plays an important role in our body - it contributes to the proper functioning of the nervous system and supports the work of muscles.
Application
The dietary supplement can be used during periods of intense mental work and stress, in states of fatigue and to support muscle function. One tablet provides as much as 400 mg of magnesium, which:
• supports psychological functions,
• reduces fatigue,
• supports muscle contractility.
Action
Ensuring adequate magnesium in the diet is essential for the proper functioning of the nervous system, reducing fatigue, and maintaining proper muscle contraction. This is particularly important during intense mental work and physical exertion.
Magnesium participates in the transmission of nerve impulses, energy production in the body, and protein synthesis, among other functions. Magnesium contributes to electrolyte balance (even after intense physical activity) and helps maintain healthy bones.
Fatigue, stress, intense physical and mental exertion, and the use of stimulants (coffee, alcohol) increase the body's need for magnesium. At the same time, an unbalanced diet based on highly processed foods and low-mineralized water may not provide adequate magnesium. To ensure an adequate magnesium intake, it is recommended to consume whole-grain cereal products (including flour and bread), fresh vegetables, and medium- to high-mineralized water.
B vitamins (B6thiamine, B12, folic acid) support psychological functions. Additionally, B vitamins 6, B12 and folic acid reduce the feeling of tiredness and fatigue and also take care of the immune system.
The dietary supplement is recommended for adults and adolescents.
Composition
|
Ingredients |
in 0.5 tablets |
%RWS* |
in 1 tablet |
%RWS* |
|
Magnesium |
200 mg |
53,5% |
400 mg |
107% |
|
Vitamin B6 |
2,5 mg |
178,5% |
5 mg |
357% |
|
Thiamine |
2,1 mg |
191% |
4,2 mg |
382% |
|
Vitamin B12 |
2,5 µg |
100% |
5 µg |
200% |
|
Folic acid |
300 µg |
150% |
600 µg |
300% |
*
Reference Intake Values
How to use
It is recommended to take half a tablet daily after a meal, with plenty of water. If necessary, one tablet daily may be taken. People susceptible to the laxative effects of magnesium (with intakes above 250 mg) should take half a tablet twice daily. Do not take on an empty stomach.
Warnings
Do not exceed the recommended daily dose. A balanced and varied diet and a healthy lifestyle are important for maintaining good health. Dietary supplements should not be used as a substitute for a varied diet. Store out of reach of small children, at a temperature not exceeding 25°C.theC.
Ingredients
magnesium oxide, bulking agent: microcrystalline cellulose, glazing agent: hydroxypropyl methylcellulose, anti-caking agent: magnesium salts of fatty acids, bulking agent: cross-linked sodium carboxymethylcellulose, anti-caking agent: talc, pyridoxine hydrochloride, anti-caking agent: silicon dioxide, anti-caking agent: fatty acids, thiamine mononitrate, color: iron oxides and hydroxides, pteroylmonoglutamic acid, cyanocobalamin.
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